Weigh In record (no journal entry) for 06 February 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1545 kcal
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Fat: 72.59g | Prot: 42.18g | Carbs: 186.55g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Coffee with Cream and Sugar, Village Inn 2 Egg Cheese Omelette, Orange Juice. Lunch: Tomatoes, Great Value Canned Corn, Perdue Chicken Breast Strips, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Tomatoes. Dinner: Pepperidge Farm Raisin Cinnamon Swirl Bread. Snacks/Other: Pepperidge Farm Raisin Cinnamon Swirl Bread, Tropicana Pure Premium Original Orange Juice, Great Value Extra Light Olive Oil, Tomatoes, Russell Stover Sugar Free Mint Patties (3), Tropicana Pure Premium Original Orange Juice, Great Value Vanilla Ice Cream Sandwiches. more...
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Losing 6.4 kg a Week
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michaelschmitt's Weight History
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