Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elenagm2001
Journal
06 Feb 21
elenagm2001's Journal, 06 Feb 21
elenagm2001's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2021
60.2 kg
Lost so far:
13.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
1033 kcal
Fat: 34.53g | Prot: 76.94g | Carbs: 98.36g.
Breakfast:
Hacendado Yogur Bífidus 0% Nueces Cereales, Manzana Verde, Café.
Lunch:
Zespri Kiwi Green, Estofado de Carne.
Dinner:
Hacendado Relleno Fajitas, Hacendado Fajitas Integrales, Sopa de Pollo con Fideos.
Snacks/Other:
Bolleria.
more...
2301 kcal
Exercise:
Running - 10/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elenagm2001's Weight History
View Complete History