elenagm2001's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

60.2 kg Lost so far: 13.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1033 kcal

Fat: 34.53g | Prot: 76.94g | Carbs: 98.36g. Breakfast: Hacendado Yogur Bífidus 0% Nueces Cereales, Manzana Verde, Café. Lunch: Zespri Kiwi Green, Estofado de Carne. Dinner: Hacendado Relleno Fajitas, Hacendado Fajitas Integrales, Sopa de Pollo con Fideos. Snacks/Other: Bolleria. more...

2301 kcal

Exercise: Running - 10/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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elenagm2001's Weight History

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elenagm2001's Journal, 06 Feb 21

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elenagm2001's Weight History