Weigh In record (no journal entry) for 05 February 2021
|
100.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
996 kcal
|
Fat: 25.28g | Prot: 37.17g | Carbs: 156.20g.
Breakfast: Oranges, Banane, Conserves de Confiture, Le Fleurier Margarine , Baguette. Lunch: Marque Repère Macedoine. Dinner: Amora Cornichons Croq'doux, Herta Tendre Noix Supérieur , Le Fleurier Beurre, Baguette, Soupe de Légumes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav67250's Weight History
|