Weigh In record (no journal entry) for 06 February 2021
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79.2 kg
Lost so far: 7.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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769 kcal
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Fat: 20.92g | Prot: 25.32g | Carbs: 121.96g.
Dinner: Member's Mark Cut Green Beans, Gardein Mandarin Orange Crispy Chick'n, Gardein Sweet & Sour Porkless Bites, Birds Eye Cauliflower Wings Buffalo Style. Snacks/Other: Great Value Frozen Tropical Fruit Mix. more...
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Losing 1.3 kg a Week
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 Comments
06 Feb 21 by member: Augusta888
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Thanks I'm trying. I'm always thankful for the support.
06 Feb 21 by member: tonyeka
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Yes we are all in this together...you got this! 😉
06 Feb 21 by member: Augusta888
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