Weigh In record (no journal entry) for 06 February 2021
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96.5 kg
Lost so far: 6.7 kg.
Still to go: 96.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1250 kcal
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Fat: 52.90g | Prot: 56.00g | Carbs: 132.14g.
Breakfast: Café Expresso, La Vie Claire Pain de Mie Complet, Carrefour Beurre Léger 25%. Lunch: Xylitol, Rians Faisselle 0%, Nat & Vie Boulettes Végétariennes , Huile d'Olive, Bonduelle Cœur de Laitue, Lima Tahin Nature. Dinner: Auchan Tarte Amandine aux Poires, Tipiak Brandade de Morue Parmentier, Biorganica Tartinable D’Ail, Radis Noir. Snacks/Other: Fruit de la Passion, Noix du Brésil. more...
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Losing 0.7 kg a Week
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