Weigh In record (no journal entry) for 06 February 2021
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102.8 kg
Lost so far: 2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2100 kcal
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Fat: 96.77g | Prot: 99.25g | Carbs: 208.88g.
Breakfast: Chicharrón Prensado, Queso Oaxaca, Tortillas de Maíz, Lala Leche Deslactosada Light. Lunch: Coliflor, La Moderna Spaghetti con Crema , Arroz Blanco, Jitomate, Tortilla de Huevo, Queso Panela. Dinner: Queso Oaxaca, Zwan Jamón de Pavo Virginia , Oroweat Pan Multigrano. Snacks/Other: Turin Chocolate Amargo. more...
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3323 kcal
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Exercise:
Exercise Machine - 25 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Elliptical - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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geelegar's Weight History
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