Weigh In record (no journal entry) for 06 February 2021
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82 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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441 kcal
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Fat: 15.91g | Prot: 19.36g | Carbs: 58.27g.
Breakfast: Кофе, Жареное Яйцо без Жира. Lunch: Красные Помидоры, Магнит Томаты Свежие, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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Luiza131313's Weight History
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