Weigh In record (no journal entry) for 06 February 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1440 kcal
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Fat: 63.21g | Prot: 138.78g | Carbs: 83.91g.
Lunch: Salada de Frutas, Coca-Cola Coca-Cola Zero, Bife de Carne de Vaca, Azeite de Oliva Extra-Virgem, Alface. Dinner: Essential Nutrition Xilitol, Pasta de Amendoim, Nestlé Creme de Leite, Suco de Limão, Camarão Fervido ou Cozido no Vapor, Salmão. Snacks/Other: Ovo Cozido, Fruta do Conde. more...
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Gaining 0.7 kg a Week
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Juka Goulart's Weight History
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