Weigh In record (no journal entry) for 06 February 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1493 kcal
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Fat: 52.49g | Prot: 100.23g | Carbs: 163.65g.
Breakfast: Mi Tierra Aceite de Coco, Loncoleche Protein Milk, Wild Protein Granola, Egg. Lunch: Loncoleche Protein Milk Extra Proteina, Zanahoria, Tomates, Mi Tierra Aceite de Coco, Sopraval Jamon Pierna de Pavo Ahumado, Carozzi Cuscús. Dinner: Arándanos, Loncoleche Yoghurt Protein . Snacks/Other: Colun Protein Plus!, Plátano, Loncoleche Yoghurt Protein . more...
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Gaining 4.2 kg a Week
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monte1235813's Weight History
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