Weigh In record (no journal entry) for 06 February 2021
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2131 kcal
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Fat: 76.78g | Prot: 168.89g | Carbs: 168.58g.
Breakfast: Muslo de Pollo, Iperproteico banano, Verduras Salteadas. Lunch: Colanta Leche en Polvo Descremada, Bi Pro Proteina, Cerveza, Nuthos Maní Salado, Huevo de Codorniz, Huevo Cocido, Iperproteico banano. more...
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Losing 0.7 kg a Week
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juan carlos cuellar's Weight History
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