Eka Fitriyana's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

61.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

709 kcal

Fat: 12.29g | Prot: 51.75g | Carbs: 93.63g. Breakfast: Putih Telur Matang. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam (Kulit tidak Dimakan). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...

1557 kcal

Exercise: Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Eka Fitriyana's Journal, 06 Feb 21

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Eka Fitriyana's Weight History