Weigh In record (no journal entry) for 06 February 2021
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62.9 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1364 kcal
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Fat: 63.69g | Prot: 104.07g | Carbs: 95.26g.
Breakfast: Kaffee mit Milch und Zucker, Red Bull Red Bull Sugarfree. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Spitzpaprika, Avocadocreme, Cocktailtomaten, Gewöhnlicher Feldsalat, Clever Mozzarella Light. Dinner: Avocadocreme, Spiegelei ohne Fett, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Cocktailtomaten, Gewöhnlicher Feldsalat. Snacks/Other: Marmelade, Milfina Streichfein Gesalzen, Milfina Streichfein Gesalzen, Nutella Nutella, Ölz Toastbrot, Nöm High Protein Topfencreme Vanille, SPAR Apfel. more...
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1626 kcal
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Exercise:
Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jasmin Sie's Weight History
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