Weigh In record (no journal entry) for 06 February 2021
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1959 kcal
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Fat: 82.85g | Prot: 64.75g | Carbs: 227.65g.
Breakfast: Marmelade, Gouda, Gekochtes Ei, Lidl Le Cremeux, Wiesenhof Geflügel Mortadella, Avocado, Aldi Frischkäse-Fass, Milch 1,5%, Kaffee, Lidl Baguette-Brötchen. Dinner: Dean&David Veggie Buddha Bowl. Snacks/Other: Kaufland Salzstangen, Red Bull Sugarfree Energy Drink (Dose), Knusperone Obstriegel Cranberry-Kirsch. more...
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2005 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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juliadiamanti's Weight History
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