Weigh In record (no journal entry) for 06 February 2021
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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520 kcal
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Fat: 6.21g | Prot: 10.88g | Carbs: 105.61g.
Breakfast: Arla Lättfil, Kaffe. Lunch: Tangeriner (Mandarin Apelsiner), Kelda Svampsoppa . Snacks/Other: Morötter, Bassetts Winegums. more...
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Losing 0.4 kg a Week
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