Weigh In record (no journal entry) for 04 November 2013
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1253 kcal
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Fat: 34.66g | Prot: 35.68g | Carbs: 199.88g.
Breakfast: Bjorg Sirop d'agave Bio, Jus de Citron, Béghin Say Sucre de Canne, Cora Confiture, Chabrior Crackers Nature, Café au Lait. Lunch: Igname (avec du Sel, Égoutté, Cuit, Bouilli). Dinner: Père Dodu Croc' Kebab, Pommes Granny-Smith. Snacks/Other: Oreo Oreo, Chabrior Crackers Nature, Auchan Yaourt aux Fruits Mixés. more...
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1898 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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manoO 97's Weight History
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