Weigh In record (no journal entry) for 06 February 2021
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110.8 kg
Lost so far: 22.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2368 kcal
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Fat: 90.13g | Prot: 116.63g | Carbs: 252.31g.
Breakfast: Hacendado Mortadela de Pavo, Hacendado Salchichón de Pavo, Hacendado Maxi Lomo Finas Lonchas, Hacendado Pan 12 Cereales y Semillas, Té Verde. Lunch: Hacendado Menta Poleo , Naranjas, Consum Atún al Natural, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Hacendado Salsas Frescas Carbonara, Ravioles de Queso. Dinner: Mercadona Filete Pavo Pimenton, Calabaza Asada. Snacks/Other: Hacendado Galletas Digestive, Puleva Leche Desnatada a+D, Burger King Wrap de Pollo. more...
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2599 kcal
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Exercise:
rutina bandas elasticas - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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McGomezpadel's Weight History
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