Weigh In record (no journal entry) for 06 February 2021
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1170 kcal
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Fat: 55.15g | Prot: 39.84g | Carbs: 128.67g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Rosarita Salsa Verde, Scrambled Egg , Coffee. Lunch: Coffee-Mate Hazelnut Coffee Creamer , Chobani Greek Yogurt Pineapple on The Bottom. Dinner: Sensible Portions Garden Veggie Straws - Zesty Ranch. Snacks/Other: Reese's Peanut Butter Cups Thins, Oranges , Peanut Butter and Jelly Sandwich. more...
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Losing 3.8 kg a Week
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jimmyo152's Weight History
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