Weigh In record (no journal entry) for 06 February 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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471 kcal
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Fat: 24.83g | Prot: 16.48g | Carbs: 36.15g.
Breakfast: Молочное Дело Творобушки, Киприно Сыр Томленое Молоко, Простоквашино Масло Сливочное 82%, Пестравка Молоко 3,2%, Макфа Хлопья Овсяные, Ясно Солнышко Хлопья Рисовые. more...
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steady weight
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