Weigh In record (no journal entry) for 06 February 2021
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80.4 kg
Lost so far: 15.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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896 kcal
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Fat: 44.34g | Prot: 61.62g | Carbs: 71.82g.
Lunch: Geschnetzeltes, Basmati-Reis (Gekocht), Französisches Salatdressing, Migros Bio Weisskabis, Karotten, Salatgurke. Dinner: Französisches Salatdressing, Migros Bio Krevetten Gekocht, Champignons, Salatgurke, Weißkohl, Karotten. more...
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Losing 0.7 kg a Week
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