|
kalo nasi di ganti sama buncis bisa ngga sih?
belakang ini aku ngga makan nasi, tapi nansinya di ganti sama buncis,kayak sama aja gitu.
kasih masukannya dong
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1029 kcal
|
Fat: 46.98g | Prot: 60.35g | Carbs: 101.14g.
Dinner: Tumis Buncis, Bakso Ikan, Tahu, Saus Tomat. Snacks/Other: Roma Malkist Kelapa Kopyor, Tricks Bulgogi Baked Crisps, Roma Biskuit Sari Gandum. more...
|
Gaining 4.2 kg a Week
|
 Comments
buncis ma nasi beda say.buncis sayuran sdngkn nasi adlh karbohidrat.klo mao ganti nasi ya ganti jagung,kentang or ubi say.
06 Feb 21 by member: syifa fauziah 101015
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HrsBerhasil's Weight History
|