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Gochaodnowa
Journal
06 Feb 21
Gochaodnowa's Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
78.6 kg
Lost so far:
3.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
515 kcal
Fat: 22.84g | Prot: 19.16g | Carbs: 56.95g.
Breakfast:
Pano Tortilla Wraps, Kraina Wędlin Kiełbasa Śląska.
Snacks/Other:
Wawel Mieszanka Krakowska.
more...
411 kcal
Exercise:
Ironing - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes.
more...
Losing 0.1 kg a Week
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Gochaodnowa's Weight History
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