Weigh In record (no journal entry) for 06 February 2021
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1609 kcal
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Fat: 68.35g | Prot: 81.14g | Carbs: 167.66g.
Breakfast: Rzodkiewka, Szynka z Indyka, Biedronka Ser Gouda, Lidl Kajzerka Wieloziarnista . Lunch: Pomarańcze. Dinner: Kujawski Olej (10g), Młode Dymki, Pomidory, Pudliszki Kukurydza Konserwowa, Pierś z Kurczaka, Biedronka Makaron Pełnoziarnisty Świdry. Snacks/Other: Lech Free Ananas i Guawa, Biedronka Banan, Go Vege Masło Orzechowe, Biedronka Tortilla Wraps, Orzechy Włoskie. more...
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Losing 0.4 kg a Week
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Karola1996's Weight History
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