Weigh In record (no journal entry) for 06 February 2021
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68 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1180 kcal
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Fat: 46.04g | Prot: 94.45g | Carbs: 96.66g.
Breakfast: Campina Сливки для Кофе 10%, Мандарины, Белый Хлеб, Кофе, Помидоры, Вареное Яйцо. Lunch: Heinz Кетчуп Томатный, Макароны Отварные, Говядина Отварная. Dinner: Чай, Куриная Грудка Вареная. Snacks/Other: Красное Яблоко. more...
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Gaining 0.3 kg a Week
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Pashashu's Weight History
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