Weigh In record (no journal entry) for 06 February 2021
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88.6 kg
Lost so far: 37.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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687 kcal
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Fat: 25.32g | Prot: 76.00g | Carbs: 37.25g.
Breakfast: Oatsome Antioxidant Topping, Erdbeeren, Fresubin Protein Powder, Dr. Oetker Grieß High Protein Pudding. Lunch: Kartoffeln, Königsberger Klopse, Loose Quäse Milde Minis. Dinner: Metzger Rindertatar. Snacks/Other: Real Quality Party-Gambas. more...
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Losing 1.0 kg a Week
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Nadinchen-'s Weight History
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