a.asbach's Journal, 06 Feb 21

a.asbach's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2021

93.3 kg Lost so far: 7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

603 kcal

Fat: 15.51g | Prot: 32.25g | Carbs: 81.18g. Breakfast: Schinken (Extra mager), Wiltmann Rindersalami, Marmelade, Gut & Günstig Weizenbrötchen, Milfina Butter, Gekochtes Ei, Kaffee. more...

2567 kcal

Exercise: Cardio - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

a.asbach's Weight History

View Complete History

a.asbach's Journal, 06 Feb 21

Submit a Comment

a.asbach's Weight History