Weigh In record (no journal entry) for 06 February 2021
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55.1 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1244 kcal
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Fat: 62.81g | Prot: 90.73g | Carbs: 80.37g.
Breakfast: Помидоры, Ярмолпрод Молоко 3,2%, Кофе, Яйцо, Сыр Гауда. Lunch: Хлеб Дарницкий, Обережье Творог 5%, Суп из Сайры. Dinner: Магнит Банан, С.Пудовъ Мука Рисовая, Яйцо, Обережье Творог 5%. Snacks/Other: Сыр Гауда, Арахис. more...
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Losing 2.8 kg a Week
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