Weigh In record (no journal entry) for 06 February 2021
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1384 kcal
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Fat: 76.66g | Prot: 52.17g | Carbs: 125.02g.
Breakfast: Haferflocken, Blaubeeren, Joghurt. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Käse, Erdnüsse mit Schale, Erdinger Alkoholfrei. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 1.4 kg a Week
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Teigen99's Weight History
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