Weigh In record (no journal entry) for 06 February 2021
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1593 kcal
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Fat: 63.30g | Prot: 65.81g | Carbs: 191.54g.
Breakfast: Drive Cafe Сэндвич с Ветчиной и Сыром. Lunch: Хлеб, Овощное Рагу с Курицей, Шоколад с Миндалем, Кофе с Молоком. Dinner: Печенье к Чаю, Хлеб, Doshirak Чан Рамён. more...
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Losing 0.3 kg a Week
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Evgeshenka's Weight History
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