Weigh In record (no journal entry) for 06 February 2021
|
58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1593 kcal
|
Fat: 63.30g | Prot: 65.81g | Carbs: 191.54g.
Breakfast: Drive Cafe Сэндвич с Ветчиной и Сыром. Lunch: Хлеб, Овощное Рагу с Курицей, Шоколад с Миндалем, Кофе с Молоком. Dinner: Печенье к Чаю, Хлеб, Doshirak Чан Рамён. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeshenka's Weight History
|