Weigh In record (no journal entry) for 05 February 2021
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1757 kcal
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Fat: 52.47g | Prot: 201.76g | Carbs: 125.49g.
Breakfast: Huevo Revuelto. Lunch: Marinela Polvorones (13,9g), Jugo de Naranja, Torti Regias Totopos Horneados, Atún Ligero (en Agua, Enlatado). Dinner: Steakos Carne Seca. more...
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Losing 4.6 kg a Week
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israel.ipad's Weight History
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