Weigh In record (no journal entry) for 06 February 2021
|
46 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1453 kcal
|
Fat: 65.21g | Prot: 69.85g | Carbs: 145.55g.
Breakfast: Eti Gong Peynir ve Acı Aroma Çeşnili, Samsa, Pınar Yarım Yağlı Üçgen Peynir, Haşlanmış Yumurta, Salam, Salatalık (Soyulmuş), Domatesler, Ceviz, Sütaş Çerkez Peyniri. Lunch: Tavuk Döner. Dinner: Tam Yağlı Sade Yoğurt, Tam Yağlı Sade Yoğurt, Greyfurt. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylipohuss's Weight History
|