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Shanumsyya
Journal
06 Feb 21
Shanumsyya's Journal, 06 Feb 21
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Weigh In record (no journal entry) for 06 February 2021
61 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 February 2021:
383 kcal
Fat: 4.05g | Prot: 6.52g | Carbs: 89.56g.
Breakfast:
Apel, Telur Puyuh.
Lunch:
Pisang Kepok Rebus.
more...
1742 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Shanumsyya's Weight History
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