Weigh In record (no journal entry) for 06 February 2021
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1047 kcal
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Fat: 25.40g | Prot: 19.64g | Carbs: 224.32g.
Breakfast: Buah Anggur, Ellenka Fiber Creme, Buah Naga, Pisang. Lunch: Jengkol, Nasi Putih, Nanas. Dinner: Selada, Champ Sosis Ayam, Jeruk Keprok (Jeruk Mandarin), Buah Anggur, Nanas. Snacks/Other: Aice Strawberry Crispy, Brownies, Mama Suka Rumput Laut Panggang (Nori), Nanas. more...
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Losing 0.4 kg a Week
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normaagustina11's Weight History
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