Weigh In record (no journal entry) for 06 February 2021
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70 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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784 kcal
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Fat: 20.37g | Prot: 33.11g | Carbs: 121.12g.
Breakfast: Telur, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Morin Selai Kacang, Sari Roti Roti Gandum. Dinner: Alfamart Daun Pepaya, Tempe Kukus, Nasi Putih. Snacks/Other: Mangga, Buah Naga. more...
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Losing 0.7 kg a Week
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afriani tresna's Weight History
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