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Berkurang Lagi.. Hehehe
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71 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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823 kcal
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Fat: 33.15g | Prot: 51.23g | Carbs: 79.66g.
Breakfast: Air, Perkedel Kentang, Ikan Kembung, Nasi Putih. Dinner: Aqua Air Mineral, Bakso Ayam, Tempe Goreng, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kue Nastar. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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