Weigh In record (no journal entry) for 06 February 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1181 kcal
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Fat: 61.21g | Prot: 34.96g | Carbs: 145.34g.
Breakfast: Bintang Zero, Pop Mie Kuah Pedes Dower, Pisang Goreng. Lunch: Meranti Bolu Gulung, Kue Lumpur. Dinner: Tahu Tek, Telur Rebus, Telur Balado. more...
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steady weight
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pejuangdietttt.'s Weight History
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