Weigh In record (no journal entry) for 05 February 2021
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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987 kcal
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Fat: 54.43g | Prot: 69.06g | Carbs: 59.49g.
Breakfast: Queijo Gouda ou Edam, Ovo (Inteiro), Bauducco Biscoito Cream Cracker. Lunch: Peito de Frango, Tomates, Repolho-Roxo, Pepino (com Casca), Alface, Maçã. Snacks/Other: Ovo, Coco. more...
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Losing 3.5 kg a Week
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Jujusong's Weight History
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