Weigh In record (no journal entry) for 03 February 2021
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95 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1945 kcal
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Fat: 80.63g | Prot: 150.21g | Carbs: 166.20g.
Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Torti Regias Totopos Horneados, Tuny Atún en Agua, Jugo de Naranja, FUD Virginia Jamón de Pavo (20,8g), Lala Queso Panela, Bimbo Pan Integral . Dinner: Huevo Revuelto, Torti Regias Delgaditas. more...
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Losing 8.6 kg a Week
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israel.ipad's Weight History
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