Weigh In record (no journal entry) for 05 February 2021
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84 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1027 kcal
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Fat: 43.95g | Prot: 54.63g | Carbs: 105.65g.
Dinner: Frutos Secos, Crush Gaseosa, Brócoli, La Serenísima Manteca, Arroz Blanco, Granja Tres Arroyos Medallón de Pollo, La Campagnola Atún en Aceite. more...
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Losing 0.3 kg a Week
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polaqueitor's Weight History
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