Weigh In record (no journal entry) for 05 February 2021
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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950 kcal
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Fat: 21.00g | Prot: 147.00g | Carbs: 43.00g.
Breakfast: Great Value Original Beef Jerky, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). Lunch: Bumble Bee Chunk Light Tuna in Water. more...
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Gaining 6.4 kg a Week
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Rubencjr's Weight History
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