Weigh In record (no journal entry) for 05 February 2021
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1032 kcal
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Fat: 33.61g | Prot: 53.01g | Carbs: 125.13g.
Breakfast: Haferflocken Овсяная Каша, Изюм, Мёд Натуральный Цветочный, Сухой Жареный Миндаль (без Соли). Dinner: Шашлык из Курицы, Barilla Спагетти, Barilla Соус Песто. more...
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Losing 0.4 kg a Week
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office198's Weight History
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