Weigh In record (no journal entry) for 05 February 2021
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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537 kcal
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Fat: 9.12g | Prot: 23.62g | Carbs: 93.40g.
Lunch: Otak-Otak. Dinner: Alfamart Buah Naga, Biokul Yogurt Plain. more...
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Losing 2.8 kg a Week
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emeererye's Weight History
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