Weigh In record (no journal entry) for 31 January 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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864 kcal
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Fat: 27.02g | Prot: 59.15g | Carbs: 99.85g.
Breakfast: Грейпфрут, Зеленое Яблоко. Lunch: Вареное Яйцо, Красные Помидоры, Курица Вареная, Лента Гречка Отварная. Dinner: 4 Сезона Овощная Смесь Летние Овощи, Vici Рыбные Палочки в Панировке. more...
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steady weight
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Angela_khats's Weight History
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