Weigh In record (no journal entry) for 05 February 2021
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90.6 kg
Lost so far: 7.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1986 kcal
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Fat: 90.05g | Prot: 96.13g | Carbs: 211.05g.
Breakfast: Свиточ Вафли Артек, Геркулесовая Каша на Воде. Lunch: Yami Yami Ролл Филадельфия . Dinner: Сырники Домашние. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Черника (Несладкая, Замороженная), Бутерброд с Маслом и Сыром, Гранола. more...
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Gaining 1.4 kg a Week
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Anthemion's Weight History
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