Weigh In record (no journal entry) for 05 February 2021
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57.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1145 kcal
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Fat: 83.78g | Prot: 79.13g | Carbs: 17.34g.
Breakfast: Huevo, Silk Leche de Almendras Vainilla sin Azúcar, Café, BURR Tocino Ahumado. Lunch: Sabritas Chicharrón de Cerdo, Best Foods Mayonesa, Brócoli, Atún Fresco. Dinner: Sabritas Chicharrón de Cerdo, Tomates, Best Foods Mayonesa, Sabori Salchicha de Pavo, Sabritas Chicharrón de Cerdo. Snacks/Other: La Villita Queso Manchego, Coca-Cola Coca-Cola Light. more...
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1518 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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