Weigh In record (no journal entry) for 05 February 2021
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93.8 kg
Lost so far: 22.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1544 kcal
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Fat: 43.51g | Prot: 74.98g | Carbs: 219.21g.
Lunch: Kiwi, Clémentines, Blanc de Caille, Carrefour Fromages Râpés Spécial Pâtes , Poireau Cuit, Carrefour Oignon, Carrefour Oignon, Poireau Cuit, Épi d'or Pain de Mie Complet Grande Tranche . Dinner: Clémentines, Kiwi, Ail, Carrefour Oignon, L'étal du Boucher Viande Hachée Pur Bœuf , Courgette, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 5.6 kg a Week
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ghachouatou's Weight History
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