Weigh In record (no journal entry) for 05 February 2021
|
63.3 kg
Lost so far: 9.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1257 kcal
|
Fat: 46.04g | Prot: 64.93g | Carbs: 138.42g.
Breakfast: Performance Nutrition Glutamine Recovery 1000 Powder, Pullman Bisnaguinha, Verde Campo Cottage, Manteiga (com Sal). Dinner: Coca-Cola Coca-Cola Zero, Vida Leve Pizza Integral de Abobrinha com Cream Cheese. Snacks/Other: Morangos, Growth Supplements Whey Protein 80% Concentrado, Cacau Show Tablete de Chocolate Meio Amargo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|