curry-robb's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
98.1 kg Lost so far: 7.0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
2535 kcal Fat: 105.10g | Prot: 99.57g | Carbs: 307.10g.   Breakfast: Salsa , Oranges . Lunch: Apples . Dinner: Kirkland Signature Smoked Salmon, Pizza with Meat, Black Olives, Green Olives, Tomatoes, Salsa, Onions , Cucumber (with Peel) , Lettuce, Baby Spinach. Snacks/Other: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Berries. more...
2546 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week



     
 

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curry-robb's Weight History


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