Weigh In record (no journal entry) for 05 February 2021
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98.1 kg
Lost so far: 7.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2535 kcal
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Fat: 105.10g | Prot: 99.57g | Carbs: 307.10g.
Breakfast: Salsa , Oranges . Lunch: Apples . Dinner: Kirkland Signature Smoked Salmon, Pizza with Meat, Black Olives, Green Olives, Tomatoes, Salsa, Onions , Cucumber (with Peel) , Lettuce, Baby Spinach. Snacks/Other: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Berries. more...
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Gaining 2.5 kg a Week
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curry-robb's Weight History
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