Weigh In record (no journal entry) for 05 February 2021
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65.9 kg
Lost so far: 22.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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787 kcal
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Fat: 30.37g | Prot: 46.94g | Carbs: 84.06g.
Breakfast: Kinder Melkschijfje. Lunch: Liebig Erwtensoep met Spekblokjes. Dinner: Broodje Smos, Kalfslapje, Devos Lemmens Mayonnaise Light 10%, Sperziebonen, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Abrikozentaart. more...
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1716 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...
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Gaining 1.4 kg a Week
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haludiel's Weight History
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