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akhirnya ke 60 kg juga dan hari ini berat badan turun total 10 kilo dari dua bulan 5 hari lalu ....lanjut hidup sehat bonus turun berat badan
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60 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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683 kcal
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Fat: 35.47g | Prot: 22.92g | Carbs: 71.76g.
Breakfast: Kacang Arab, Madu. Dinner: Pecel, Bayam Bayi/Kecil, Telur Rebus. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 1.2 kg a Week
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anggra kurnia rezeki's Weight History
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