Weigh In record (no journal entry) for 05 February 2021
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96.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1676 kcal
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Fat: 128.46g | Prot: 50.46g | Carbs: 76.07g.
Lunch: Kronenbrot Bauern Schwarzbrot, Avocado. Dinner: Lidl Körniger Frischkäse, Alesto Pekannusskerne. Snacks/Other: Langnese Calippo Cola. more...
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Gaining 1.4 kg a Week
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